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Creamed Corn
Rahat

Creamed Corn

Creamed corn is the ultimate comfort food, blending sweet kernels with a rich, velvety sauce in just 18 minutes. With only 15 minutes of cooking time, it’s a quick yet indulgent side that pairs beautifully with grilled meats or roasted veggies.
Prep Time 3 minutes
Cook Time 15 minutes
Total Time 18 minutes
Servings: 8 servings (½ cup per serving)
Calories: 162

Ingredients
  

  • 2 Tablespoons salted butter
  • cup finely chopped onion 45 g
  • 1 Tablespoon all-purpose flour
  • 4 cups fresh or frozen corn 566 g, 20 oz
  • 2 teaspoons granulated sugar
  • ¾ teaspoon salt plus more to taste
  • teaspoon ground black pepper
  • 1 ⅓ cups half and half see note
  • Thinly sliced green onions for garnish optional

Method
 

  1. Melt butter in a large skillet over medium heat.
  2. Once melted, add onion and cook, stirring frequently, until softened (about 3 minutes).
  3. Sprinkle flour over the onion and stir constantly until it’s absorbed, then another 30 seconds longer to lightly toast the flour.
  4. Add corn, sugar, salt, and pepper and stir.
  5. Slowly drizzle in the half and half, while stirring, and bring to a simmer. Cook, stirring frequently, until thickened. Taste-test and add more salt and pepper as needed. Serve warm.

Nutrition

Calories: 162kcalCarbohydrates: 20gProtein: 4gFat: 9gSaturated Fat: 5gCholesterol: 22mgSodium: 266mgPotassium: 233mgFiber: 2gSugar: 6gVitamin A: 433IUVitamin C: 5mgCalcium: 48mgIron: 0.4mg
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