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Roasted Brussels Sprouts Recipe

Roasted Brussels Sprouts Recipe

Rahat
Roasted Brussels sprouts are a crispy, caramelized delight that turns a humble veggie into a star of the table. Each bite offers a balance of earthy richness and a touch of brightness, making them a versatile side or even a light main.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4 servings
Calories 111 kcal

Ingredients
  

  • 1 lb brussels sprouts
  • 2 Tablespoons olive oil
  • 1 teaspoon kosher salt
  • Freshly cracked black pepper to taste

Instructions
 

  • Preheat oven to 425F (220C).
  • Trim ends of brussels sprouts (just cut off any browning) and remove any dirty outer leaves. Cut brussels sprouts in half lengthwise and place in a large bowl.
  • Drizzle brussels sprouts with olive oil and sprinkle with salt and pepper. Toss until sprouts are all coated with oil.
  • Scatter brussels sprouts evenly over a baking sheet.
  • Transfer baking sheet to center rack of oven and bake for 15 minutes. Use a spatula to turn brussels sprouts then return to oven and bake another 10-15 minutes, until sprouts are deep brown in spots and are tender when pierced with a fork.
  • Add additional salt and pepper to taste, as needed.

Nutrition

Calories: 111kcalCarbohydrates: 10gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 610mgPotassium: 441mgFiber: 4gSugar: 2gVitamin A: 855IUVitamin C: 96mgCalcium: 48mgIron: 2mg
Keyword Brussels sprouts recipe, easy vegetable recipe, healthy side dish, oven-roasted vegetables, roasted Brussels sprouts
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